What is Elite Pro Performance?

Elite Pro Performance is an elite sports network
consisting of top instructors and trainers from around the country. Elite Pro Performance
offers a variety of precision programs ranging from personal training for professional
athletes to beginner camps and clincs for elementary school-aged children and skill
enhancement for teens looking to take their game to the next level. We believe that
quality come from the instructor, not the brand.
What are Elite Pro Performance Camps?

Elite Pro Performance basketball camps provide today’s youth with an unparalleled
opportunity to learn from some of the best athletic instructors in the country.
We have a program and product unlike any other. Our goal is to create a highly motivational,
instructional environment for participants to build self esteem and confidence,
resulting in success on and off the court. With a unique approach to developing
young talent, implementing a program that focuses on footwork and ball handling
skills, Elite Pro camps offer not only exceptional instruction at an affordable
price, but provide professionalism that is unmatched in the youth basketball camp
industry.
Who are Elite Pro Directors

We take pride in our team
of Elite Pro Directors. With a broad understanding of the worlds or college and
professional basketball, camp production and skill-specific athletic training, Elite
Pro Directors include some of the most knowledgeable, experienced instructors in
the industry today. Elite Pro Performance Directors have been hand-picked to represent
the nation’s fastest growing network of athletic resources.
Every Elite Pro Performance Director is held up to the highest standards of knowledge,
attentiveness, and integrity. This ensures that all training techniques and methods
are safe and integral.
For more information on Elite Pro instructors, visit the Camps section of our site
and select the program you’re interested in attending. Information on each participating
staff member is included under each program.
Sport Specific Training
A very unique and Specialized Program with the core principals of Basketball with
Elite Training Techniques and
Keiser Equipment. Athletes will be challenged
and become more efficient and comfortable on the floor. Training will replicate
game situations and live play.
Elite Training Techniques
Speed Training
- Sport Speed, Acceleration/ Deceleration, Lateral speed and agility, First Step,
Ball Handling.
Strength
- Sport Specific Strength, Positioning
Injury Prevention
- Stabilization of, ankles, Knees, Hips, etc.
- Flexibility
- Core Strength
- Balance
Power
- Power in all 3 planes of Motion
- Plyometrics
What skills will I improve on at Elite Pro Camps?
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Ball Handling |
One-on-One Moves |
|
Confidence |
Positioning |
|
Footwork |
Speed |
|
Hand-Eye Coordination |
Strength |
|
Injury Prevention |
Shooting off the Dribble
|
|
Shooting Form |
Drills to take home
|
The only question is
ARE YOU ELITE?