What are Elite Pro Performance Camps?
Elite Pro Performance basketball camps provide today’s youth with an unparalleled opportunity
to learn from some of the best athletic instructors in the country. We have a program and
product unlike any other. Our goal is to create a highly motivational, instructional
environment for participants to build self esteem and confidence, resulting in success on and
off the court. With a unique approach to developing young talent, implementing a program
that focuses on footwork and ball handling skills, Elite Pro camps offer not only exceptional
instruction at an affordable price, but provide professionalism that is unmatched in the
youth basketball camp industry.
**Elite Pro camps are not intended to recruit or promote individual AAU programs and Teams.
Sport Specific Training
A very unique and Specialized Program with the core principals of Basketball with Elite
Training Techniques and Kaiser(Link) Equipment. Athletes will be challenged and become more
efficient and comfortable on the floor. Training will replicate game situations and live play.
Elite Training Techniques
Speed Training
- Sport Speed, Acceleration/ Deceleration, Lateral speed and agility, First Step, Ball Handling.
Strength
- Sport Specific Strength, Positioning
Injury Prevention
- Stabilization of, ankles, Knees, Hips, etc.
- Flexibility
- Core Strength
- Balance
Power
- Power in all 3 planes of Motion
- Plyometrics
What Skills will I improve on at Elite Pro Camps?
| Ball Handling |
One-on-One Moves |
| Confidence |
Positioning |
| Footwork |
Speed |
| Hand-Eye Coordination |
Strength |
|
Injury Prevention |
Shooting off the Dribble
|
|
Shooting Form |
Drills to take home
|